“It's never too late to be what you might have been." ― George Eliot
It's not that you don't know what to do.
The problem is - you don't do what you know.
Living with ADHD is tough. It can make the 'everyday' strangely challenging, boring or confusing.
Even though you know what you need to do, you often don't do it.
Or, you do what others do, yet get different results.
You've wondered if something is wrong with you. You've felt ashamed or embarrassed and promised yourself that 'next time' will be different, but next time is still not where you want it to be.
Explore and empower new possibilities with
knowADHD specialized coaching
... individualized to you and the way your ADHD brain works
...a supportive environment where help is specifically ADHD informed (not generic)
...psychotherapy, psycho-education, coaching, strategy building & problem solving
...about your goals and the internal and external barriers that get in the way
...compassionate, informative, knowledgeable and experienced
...where to be, to create the future you want
SPECIALIZED COACHING FOR
ADULTS WITH ADHD
Understand how to harness your stengths, adapt your environment & improve your relationships.
Realize your personal & professional goals. Find greater satisfaction in
your life.
SPECIALIZED COACHING FOR
POST-SECONDARY
STUDENTS WITH ADHD
Develop strategies to manage academic demands in post-secondary school. Discover how to work with ADHD & executive function difficulties
Achieve better results in college & university (*fees may be covered).
ADHD 101 FOR
FAMILY MEMBERS LIVING WITH ADHDers
A space to express and manage what you're feeling while increasing your competency with the ins & outs of ADHD.
Enhance relationships in families impacted by ADHD.
